I am feeling 100% better today then yesterday... I haven't really done much on my goal planning for year, but I do plan on getting a ton done over the next few weeks.
I didn't do too much last night except for sleep and try to beat this bug I have. Tonight, I plan on going to spin and then Body pump. Going to get back into working out this week.
Here is my food Jounal for the day so far....
Breakfast:
Apple Juice: 6 points
Low sugar oatmeal: 3 points
Lunch:
Campbell's Minestrone Soup- 6
Bananna- 0
Dinner:
Salad with Dressing: 3
Ham: 8
Greenbeans: 0
Total: 26
Have a good day!
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