So, the past few days have been pretty boring pretty much just been going to work, going to the gym and trying to eat better.. I did finally go back to Body Pump at the gym on Monday night and let me tell you, I am feeling it!!! Even more so today then yesterday.
It looks like my date is not going to happen this week, but we are set up for sure next Wednesday night!!! So that is a good feeling and something I am really looking forward too.
So tonight we are going to dinner for my roommates birthday and I think I have it planned out pretty well. The special is 9.99 Lobster and rice pilaf. So I plan on eating the lobster and asking if I can substitute the rice for some steam veggies.. We will see if it works, if not then I will just eat the Lobster and ask for a side for Veggies.
Here is my food & Activity Journal For Monday & Tuesday:
Monday:
Banana- 0
2 packets of low sugar Oatmeal- 6
Smart one Three Cheese Ziti Mariana- 8
Apple-0
Steamfresh Veggies-0
4 OZ Turkey- 6
1/2 cup Turkey gravy-1
2 sweet pickles-1
1 slice Sara lee Wheat Bread-1
Total food points: 23
Spin & Body Pump: 13 Activity points
Tuesday:
Banana-0
Homemade breakfast sandwich(1 egg, 1 egg white, 1OZ ham, Bagel Thin, & low fat cheese slice)- 7
Subway Minestrone Soup- 2 (such a great deal for points & so good)
Subway ham & cheese on honey oat- 6 ( I only ate half the bread)
pineapple-0
4 OZ Turkey- 6
1/4 cup Turkey Gravy- 1
steamfresh Veggies-0
Mash Red potatoes(1/4 cup)- estimate points- 3
2 sweet pickles-1
Total: 26
Spin: 10 Activity points
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